THIRSTY THIRTY
It doesn't matter where you begin, what matters is that you make it.
The Thirsty Thirty begins June 1 and lasts 30 days.
What to avoid
Requirements involve limiting all food and alcohol from Sunrise to Sunset.
What can I eat?
Thirsty Thirty isn't as much about what you can eat as it is about when you can eat.
From Sunset to Sunrise you can eat and drink whatever you want. During the day we suggest water, juices, smoothies, and broths.
If you want to take the Thirsty Thirty to the next level, we suggest abstaining from everything but water from Sunrise to Sunset.
Feast Days
None. But you got this!