FIRST FORTY
It doesn't matter where you begin, what matters is that you make it.
The First Forty begins March 2nd and lasts 40 days.
What to avoid
Requirements involve limiting red meat, poultry, fish, eggs, dairy products, alcohol, and oil.
Alcohol, oil, and fish are permitted on Saturdays and Sundays.
What can I eat?
Fruits, vegetables, nuts, white rice, and grains.
Feast Days
During the First Forty you can select any 3 days as your feast days. During Feast Days, alcohol, oil, and fish are permitted. Meat, eggs, and dairy are prohibited the entirely until the First Forty is over.